RG MINDFULHEALTH 4 OUR YOUTH
  • RG MindfulHealth 4 OUR Youth
    • Mental Awareness
    • General awareness
  • Board of Directors
    • Our Team
  • Major Concepts of MH
  • Contact Info & Questions
  • Ways to Give
  • Volunteer Resource Hub
  • Greater Than My Mood-Book

GREATER THAN MY MOOD WORKBOOK
By Ramona Girley (PMHNP)

Taking control of your mood starts here- the ultimate teen interactive workbook, for youth whose battling with   bullying, self-esteem, and anger management.
Greater than my mood introduces a step-by-step guide that gives teens insight into developing coping skills, building self-development techniques, and understanding conflict resolution. 


It includes journaling prompts, resourceful exercises, developmental activities, and tips. introduces a step-by-step guide that gives teens insight into developing coping skills, building self-development techniques, and understanding conflict resolution. 

"A journey of a thousand miles begins with a single step "

Now Available online at Amazon, Books-A-Million, Walmart and Barnes and Noble. 

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  • RG MindfulHealth 4 OUR Youth
    • Mental Awareness
    • General awareness
  • Board of Directors
    • Our Team
  • Major Concepts of MH
  • Contact Info & Questions
  • Ways to Give
  • Volunteer Resource Hub
  • Greater Than My Mood-Book